Big Moods
A transformative workshop for parents to raise emotionally intelligent kids by becoming emotionally empowered adults.
Created by a mother and her 8 - year - old daughter, Big Moods is a one of a kind experience that teaches parents practical tools to co-regulate and guide their children through big emotions with calm, compassion, and confidence.
Workshop Details:
Live Date: Thursday, August 11
Time: 7:00 PM EDT
Location: Online (link will be sent via email)
Can’t make it live? No worries, every participant will receive the full replay by email so you can watch, rewatch, and reference it anytime.
This might be the only time we offer this workshop live, so if you want the chance to attend in real-time and connect with us directly, don’t wait.
What Big Moods Is About:
This is not just a workshop for your child, it’s a healing space for you too.
In Big Moods, you’ll learn how to:
Respond to your child’s big emotions instead of reacting to them
Use breathwork and EFT tapping to support both you and your littles
Recognize behavior as a form of communication
Co-regulate with your child in real time
Rebuild emotional safety and trust, in them and yourself
Heal your own nervous system so you can hold space for theirs
What’s Included:
Regulation Tools You Can Use Immediately Breathwork + Emotional Freedom Technique (EFT) practices to calm anxiety, regulate big feelings, and create emotional safety.
Nervous System First Aid Kit A powerful go to strategy for when emotions feel “too big”, for both you and your child.
The Co-Regulation Blueprint How to model emotional safety and create lasting emotional intelligence in your kids.
Scripts and Practices for Repair What to say when you lose your cool. How to apologize with accountability and model self-responsibility without shame.
Deep Truths on Parenting & Projection How our kids reflect our unhealed pain, and how to meet that mirror with compassion and growth.
$79
Live Date: Thursday, August 11
Time: 7:00 PM EDT
Location: Online (link will be sent via email)
Can’t make it live? No worries, every participant will receive the full replay by email so you can watch, rewatch, and reference it anytime.
This might be the only time we offer this workshop live, so if you want the chance to attend in real-time and connect with us directly, don’t wait.
Co-Created with an 8-Year-Old Future Healer
Kaia already teaches her friends how to breathe and tap when they’re struggling.
She’s seen how many kids don’t know what to do with their big emotions, and she wants to help.
Big Moods is her dream to help the “big people” learn what she’s already practicing every day.
This is how we change the world, one emotionally safe child at a time.
It starts with you.
Who This Is For:
Parents who want to raise emotionally intelligent, self-aware kids
Caregivers who feel overwhelmed, reactive, or stuck in survival mode
Cycle-breakers who are ready to heal their own trauma so they can lead their families differently
Anyone who wants to turn emotional chaos into connection