Peaceful AF Mom 5- Day Reset

(5 Days to Stop Snapping, Start Soothing, and Actually Enjoy Your Family Again)

Register Here

Because let’s be honest, the world’s wild right now.

The news is heavy. The group chats are chaos. The holidays are coming.

And meanwhile, you’re expected to be chef, chauffeur, therapist, cleaner, teacher, and CEO of Did-You-Brush-Your-Teeth Enterprises.

By 3 p.m., you’ve had three coffees, no water, and maybe half a muffin.

You love your kids so much it hurts, but you’re snapping at them, then drowning in guilt about it.

You’ve read the books, tried the affirmations, even whispered “serenity now” under your breath……….

But what you really need isn’t another self-care tip, it’s nervous system sanity.

What if instead of barely holding it together…

…you could actually feel calm in your body, even when everything around you is a circus?

…you could sit down for homework without 50 mental tabs open?

…you could walk into bedtime without dread?

…you could feel patient and powerful, without suppressing or exploding?

Because regulation isn’t just about not losing it. It’s about expanding what you can hold, so life feels easier, lighter, and way more you.

In 5 Days, you’ll learn to:

  • Regulate on demand, calm your body in the moment instead of hours later.

  • Build nervous system capacity, so stress doesn’t automatically mean shutdown or blow-up.

  • Reclaim your presence, so you can actually be there for your kids instead of living on autopilot.

  • Reconnect to your body, so you know what you need before you hit your limit.

  • Restore intimacy and patience, so connection with your partner feels tender again instead of transactional.

  • Remember your humanity, so you can stop trying to “keep it together” and start feeling alive again.

What presence actually feels like:

  • Your chest feels open instead of tight.

  • You can look your child in the eyes and actually see them.

  • You can hear your partner’s tone without instantly feeling defensive.

  • You can feel what your body needs before it screams at you.

  • You feel spacious instead of reactive.

  • You have energy at the end of the day.

  • You feel safe in your body, no matter what the world is doing.

  • You can breathe again.

Presence isn’t passive - it’s power. It’s your ability to stay here when everything around you spins.

Register Here

You’ll get:

  • 5 guided live sessions with nervous system tools (Breathwork, EFT tapping, and micro resets for real life chaos)

  • A private group chat for daily support and integration

  • Bite-sized daily reflection prompts to help you track your shifts

  • Coaching and community with women who get it

You don’t need to do more. You need to come home to yourself.

When you’re grounded, everything changes, your patience, your energy, your relationships, your joy.

Register Here